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Peanut butter in a jar on a wood block
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Healthy 4 Ingredient Peanut Butter

Delicious, slightly sweet, healthy peanut butter that doesn't even compare to the store bought stuff. Use as you would any other peanut butter.
Yield: 5 people
Author: Stephanie

Equipment

  • 1 Blender or food processor

Materials

  • 4 cups dry roasted peanuts
  • 3/4 tsp salt
  • 2-4 TBSP avocado oil
  • 2 TBSP honey

Instructions

  • Add your peanuts to a baking sheet in a single layer. Bake in a 350° oven for 3 minutes. Shake the pan of peanuts and bake for an additional 3 minutes. Make sure to watch closely or they will burn.
  • Add peanuts and 1-2 TBSP avocado oil to your blender or food processor. Blend for 1 minute, turn off and scrape down the sides.
  • Add another TBSP avocado oil if needed and blend again for 1-2 minutes. Stop and scrape down the sides. Continue this process until you have a gritty almost smooth peanut butter.
  • Add in the salt and honey and turn blender back on. Blend until completely smooth.
  • Store in a class jar in your fridge for 2-3 weeks.